Frequently asked questions

What if I’m not flexible?

Yoga is one of the best ways of improving flexibility. The body will develop in flexibility and strength with one’s yoga practice.

Should I eat or drink before the class?

It is advised not to eat for at least 2 hours before a yoga class. However, it is ok to drink.

Does venue have any car park?

Yes, there is a free car park in front of the venue and you can also park on the road outside as there are no restrictions.

What do I wear?

It’s important to wear comfortable clothing to have freedom of movement. Typically yogis wear shorts and a t-shirt.

Do I need a mat?

You can bring your own mat if you have one, but if you don’t, no worries, we will provide one for you.

Do I practise in bare feet?

Yes, yoga is practised in bare feet. However, some people prefer to have socks and that is acceptable.

Can I pay by card?

No. Payment is accepted only by cash.